Nepal.

A traditional Asian-style temple with ornate golden decorations and pagoda roof, set against a misty mountain landscape during sunset.

Nepal: Explore, Experience, Give Back

Discover the magic of Nepal on this unforgettable 10-day journey. Our Pay It Forward Nepal Tour is perfect for curious travellers who want more than just sightseeing. You’ll explore breathtaking temples and ancient cities, meet incredible locals, take in views of the mighty Himalayas, and share kindness along the way.

This is travel with heart, where your adventure helps support local communities and leaves you with memories that last a lifetime.

What makes this tour special?

  • Dive into Nepal’s rich culture and history

  • Connect with local communities and create lasting memories

  • Witness sunrise over Mount Everest

  • Try yoga with a Himalayan backdrop

  • Learn to cook traditional Nepalese dishes

  • Send blessings on the wind with a prayer flag ceremony

  • Leave Nepal knowing you’ve made a positive impact

If you are a teacher joining this tour, we’d love for you to bring along some resources or prepare a short lesson to share with the children. Likewise, if you are a social worker, your expertise would be invaluable, consider offering a session or two on trauma awareness for the carers at the organisation we visit. Your contribution can make a lasting difference.

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Scenic view of a river flowing through a valley surrounded by tall, green mountains with sunlight streaming through the trees.

Your 10-Day Nepal Adventure.

Day 1: Welcome to Kathmandu

  • Meet your group at Hyatt Place Kathmandu (10:00 AM)

  • Visit Boudhanath Stupa and Swayambhunath Temple

  • Explore Patan Durbar Square

  • Entrance fees included

Day 2: Meet the Children of Food 4 Everyone

  • Visit the children’s home supported by Food 4 Everyone

  • Meet the staff and children, tour the home, and learn about their work

  • Breakfast & lunch included

Day 3: Lend a Hand

  • Return to the children’s home

  • Assist with meal preparation, help with a garden or simple activity

  • Share stories and smiles with the children

  • Breakfast & lunch included

Day 4: Share and Celebrate

  • Enjoy a shared meal or join in a fun group activity at the children’s home

  • Reflect on your time with these inspiring young people

  • Breakfast & lunch included

Day 5: Bhaktapur’s Ancient Beauty

  • Visit Bhaktapur’s temples and pagodas

  • Join a prayer flag ceremony, sending your blessings out on the wind

  • Breakfast & entrance fees included

Day 6: Himalayan Sunrise & Yoga

  • Early start to witness the sun rise over Everest

  • Relax with yoga facing the Himalayas

  • Scenic walk with stunning views

  • Breakfast & yoga included

Day 7: Temples, Markets & Rooftops

  • Explore the sacred Pashupatinath Temple

  • Discover Kathmandu’s vibrant markets

  • Enjoy tea or a local beer at a rooftop café

  • Breakfast included

Day 8: More Ways to Give Back

  • Visit a local women’s cooperative or artisan project

  • Learn about their work and lend a hand in a small group activity

  • Join a hands-on cooking class: learn to make Momos, Dal Bhat and more

  • Breakfast & cooking class included

Day 9: Flavours of Nepal

  • Experiece Nepal’s vibrant festival of colours, Holi. Celebrate joy, community and the arrival of Spring in a truly immersive and memorable way.

  • Reflect on your journey with farewell drinks

  • Breakfast included

Day 10: Farewell Nepal

  • Free time for last-minute shopping or exploring

  • Transfer to the airport

  • Breakfast included

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INCLUSIONS

INCLUSIONS

Three men dressed as Hindu holy men with painted faces, sitting on the steps of a temple made of stone. One is seated on a ledge with a yellow cloth, and two are seated in front, with one in a sitting position and the other in a cross-legged position on a pedestal.

  • Accommodation – 9 Nights in 3–4 star hotels (twin/double share)

    Meals – Daily breakfast (from Day 2 onwards)

    Entrance Fees – Yoga Class and Cooking Class.

    Community Experiences – Visits & volunteering opportunities.

    Transport – All ground transport during the tour.

    Travel Leader – Experienced local leader throughout.

  • ❌ International flights
    ❌ Travel insurance (required)
    ❌ Visas
    ❌ Personal expenses, tips
    ❌ Entrance Fees (Unless listed in Itinerary)

  • 💛 Your booking helps support the children at Food 4 Everyone in Nepal.